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Understanding screen addiction and responsible digital use

  • How technology use has changed over the years (72% of adults now consider smartphones their most essential device).
  • The impact of COVID-19 on screen time use and digital behaviours (smartphone usage in the UK surged by 30% during lockdown).
  • Understanding screen addictions¬†and how our devices affect our brains and change our behaviours (e.g. dopamine-driven reward loops).
  • Helpful tips and useful advice for tackling device addiction, managing gadget and internet use, and creating healthier digital habits.

Who to contact

Contact Name
Johanne Harris
Contact Position
Digital Consultant
E-mail
johanne.harris@thesixthdegree.uk
Website
Understanding Screen Addiction and Responsible Digital Use

Last updated 27/04/2021