Ladies Only Beginners Yoga
Enjoy some well-deserved ‘Me Time’ as you are guided through yoga postures, breathing techniques and relaxation practices to leave you feeling calm and refreshed.
Yoga is for everybody, no matter your age, size or experience. My classes are designed for beginners and are fun, non-competitive and welcoming.
Yoga has so many benefits and regular sessions will assist in creating mind and body awareness, building physical and emotional strength, reducing your stress levels and leaving you with a better sense of well-being.
Who to contact
Where to go
- Families United Network
Unit 5, Britannia Estate
- LU3 1RJ
Parking on site. Mats and other yoga equipment provided.
- Referral required
- Referral Details
Classes are during term time only and required registration and a block booking at the beginning of each term.
- Other notes
Please note that a block booking and payment in advance is required for these classes.
Last updated 11/04/2018