Healthy Families: Right from the start with Henry Programme

Henry is an eight week programme that can support you in giving your child a healthy start.

Children can make mealtimes feel stressful and providing healthy lifestyles for them can be challenging. Henry helps to overcome those challenges so you can have a happy and healthy family life.

The programme gives you the tools and skills you need to help provide a healthy lifestyle for your family. The programme covers 5 themes

• parenting confidence
• physical activity for little ones
• what you eat
• family lifestyle habits
• enjoying life as a family

You'll receive a free parenting kit which includes lots of resources to use at home with your family including 4 colourful story books. There are also one off workshops available on:

• fussy eating
• eating well on a budget
• getting active