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Healthy Families: Right from the start with Henry Programme

Henry is an eight week programme that can support you in giving your child a healthy start.

Children can make mealtimes feel stressful and providing healthy lifestyles for them can be challenging. Henry helps to overcome those challenges so you can have a happy and healthy family life.

The programme gives you the tools and skills you need to help provide a healthy lifestyle for your family. The programme covers 5 themes

  • parenting confidence
  • physical activity for little ones
  • what you eat
  • family lifestyle habits
  • enjoying life as a family

You'll receive a free parenting kit which includes lots of resources to use at home with your family including 4 colourful story books. There are also one off workshops available on:

  • fussy eating
  • eating well on a budget
  • getting active

Who to contact

Henry: healthy families group programme

Last updated 08/09/2022