This project offers free healthy meals, an opportunity to socialise, recreational trips, Health MOT by a retired GP, Bangla TV, Bangla newspapers and various awareness sessions for Bangladeshi older people. This project also provides physical fitness class delivered by a qualified fitness trainer.  
Telephone:
01582 519500
Direct: 01582 813752
E-mail:
f.khan@cycd.org.uk
Website:
www.cycd.org.uk/.../luncheon-club
Join us in the new dance fitness craze that's sweeping the nation! Developed... by 'Strictly Come Dancing' stars Ian Waite, Natalie Lowe and Mark Foster, we take the best of Latin and Ballroom, mix it with the latest, proven ways to get fit FAST and…
Telephone:
0845 6492582
E-mail:
info@fitsteps.co.uk
Website:
fan.fitsteps.co.uk/
Every Tuesday and Thursday at 7.00pm at Wigmore Church and Community Centre.
Exercises are of low impact nature, incorporating mobility and flexibility. Just turn up or phone. Qualified instructor. Pay per session. Sessions: Friday 9.45-10.45am at St Martin's Church, Clydesdale Road, Luton, LU4 0NG    Monday 9.30-10.30 at St Hughes Church, Leagrave High St, Luton, LU4 0ND…
Telephone:
07813 797608
E-mail:
flexertone@hotmail.com
Coaching classes for adults, beginners and improvers.  8 week courses are available.  Please check actual dates of lessons with reception. Creche available for babies and toddlers (Tuesday only). Coach is Badminton England qualified. Fee: pay per 8 week course.
Telephone:
01582 393230
E-mail:
info@activeluton.co.uk
The Active Retired Club has been in existence for over 30 years, providing a place where retired people can meet each week to help you keep fit, make new friends and socialise together. It’s a friendly and sociable morning with the emphasis on gentle fitness…
Stopsley Striders jogging club was formed in 1983 from the remains of a local jogging course organised by local international athlete Tony Simmons. They now have a membership of over 200 of all abilities, including county champions to those who just run to keep fit…
Team Luton is a well-established, friendly, competitive swimming club which is the largest in Bedfordshire and is based at Luton's fantastic sports complex Inspire: Luton Sports Village. They run a competitive swimming programme, delivered by qualified coaches and within the framework of the Long Term Athlete…
Swimming in Luton is fun, affordable and accessible, thanks to some great value pricing. The fully inclusive Hydra programme includes learn to swim, leisure swims, an interactive aqua fit programme in association with the ASA and British Gas plus sessions for adults only, ladies only,…
Telephone:
01582 604244
E-mail:
info@activeluton.co.uk
Website:
www.activeluton.co.uk/.../swim-dive
We are experienced professionals and we use the latest scientifically researched methods, with a full assessment process to improve people's lives. We have years of success stories behind us, and hundreds of happy clients. We have worked hard in our careers to educate ourselves in…
Telephone:
Scott Hills: 07736 277131
Haley Mersh: 07502 373236
E-mail:
info@hillspd.co.uk
Website:
www.hillspd.co.uk