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Gentle exercise to keep you fit and relaxation to keep you calm. Discussions about maintaining a healthy lifestyle plus coffee and a chat to socialise.

This project offers free healthy meals, an opportunity to socialise, recreational trips, Health MOT by a retired GP, Bangla TV, Bangla newspapers and various awareness sessions for Bangladeshi older people. This project also provides physical fitness class delivered by a qualified fitness trainer.  

Exercises are of low impact nature, incorporating mobility and flexibility. Just turn up or phone. Qualified instructor. Pay per session. Sessions: Friday 9.45-10.45am at St Martin's Church, Clydesdale Road, Luton, LU4 0NG    Monday 9.30-10.30 at St Hughes Church, Leagrave High St, Luton, LU4 0ND…

The club was opened over 40 years ago and was originally for the staff at the CO-OP.The club was taken over by the members in 2011 and is still a members club but Non members are also welcome.We have three halls for hire which…

The Bedford Section covers areas south of Bedford to cater for members of all locations. We visit eight pubs who don't mind if we have 16 or 36 people turn up. We ride in small groups from our own area, nothing is organised. We arrive…

Gentle exercise to keep you fit and relaxation to keep you calm.  Discussions about maintaining a healthy lifestyle plus coffee and a chat to socialise.

The Active Retired Club has been in existence for over 30 years, providing a place where retired people can meet each week to help you keep fit, make new friends and socialise together. It’s a friendly and sociable morning with the emphasis on gentle fitness…

The Centre is designed with environmentally green and sustainable principles in mind. It tells the stories of real people behind the collections, exploring the history of the region from prehistoric times to the evolution of Stockwood House and the Farley estate. The display collections include:

The Athletics centre is set in a natural bowl within acres of beautiful parkland and has recently been chosen as a potential Olympic training venue for competing teams. It holds a full competitions licence from UK Athletics meaning it is suitable for training and competitions…

Our motto is 'activity for life'. To achieve this we bring together a range of groups including local authorities, national governing bodies, coaches, clubs and volunteers to develop a strong sporting infrastructure that ensures sport and physical activity is easily accessible by all sections of…